Get in shape with KATHY SMITH Project You! Type 2 Diabetes Workouts. This 12-week DVD set includes cards, books, and dvds so you can start exercising and eating right. With a focus on aerobics, strength training, and diet/nutrition, this program is perfect for anyone looking to lose weight and control their diabetes.
Led by fitness expert Kathy Smith, this program is easy to follow and provides a comprehensive workout plan. The DVD set is in English and comes in DVD format. It was purchased new and is in unused condition, perfect for anyone who wants to start their fitness journey. Get your hands on KATHY SMITH Project You! Type 2 Diabetes Workouts today and start your journey towards a healthier life.
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