Product Details
Supports nerve, muscle, and bone health.
Essential mineral support for a healthy mood
and cognitive function
Features three distinct sources of magnesium
for maximum benefits.
Swanson Triple Magnesium Complex is a
valuable supplemental source of magnesium for a strong, healthy body.
Unfortunately, it is estimated that up to 60% of Americans consume less than
the recommended amount of this essential mineral. It is naturally found in
foods such as legumes and leafy greens. Even with the best-intentioned healthy
diet however, upwards of 80% of the magnesium normally found in food is lost
through processing.(*) A high-quality magnesium supplement can help bridge this
gap.
One of the most essential minerals in the
diet, magnesium transports calcium and activates vitamin D, important factors
in the strength and health of your bones and muscles. Magnesium offers
cardiovascular support through its role in the healthy function of heart and
vascular cells, and by promoting healthy blood pressure levels. Emerging
science shows it may also support digestive health. Magnesium increases levels
of GABA, a neurotransmitter that helps to calm a restless mind. It also soothes
muscle fibres to promote physical relaxation. Adequate magnesium intake has
also been associated with cognitive support, particularly learning and
memory—important components of healthy aging—as well as the ability to promote
a positive mental outlook.
Ensuring that you get enough magnesium in
your diet can be the difference maker you need not only for mind and body
relaxation to get the restorative sleep your body craves, but also for energy,
relief from daily stressors and feelings of anxiousness. It is needed for
hundreds of critical functions throughout the body such as the utilization of
insulin and glucose, normal heart rhythm and nervous system function, and the
synthesis of DNA, RNA and protein.
Swanson Triple Magnesium Complex delivers 400
mg of magnesium per serving—nearly a full day’s supply of this vital mineral.
It is provided in three distinct sources for an array of benefits and optimal
absorption: magnesium citrate offers superior bioavailability while magnesium
oxide promotes healthy digestive function and magnesium aspartate encourages
energy production.
Serving Information
Serving Size: 1 capsule
400 mg per serving
Suggested Use: As a dietary supplement, take one capsule per day with
food and water.
WARNING: For adults only. Consult your healthcare provider before using
this or any product if you are pregnant or nursing, taking medication or have a
medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a
cool, dry place.
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Magnesium (from magnesium oxide, magnesium
citrate, magnesium aspartate)
400 mg 95%
Other ingredients: Gelatin, rice flour,
magnesium stearate, silica.Other ingredients: Microcrystalline cellulose (plant
fiber), hypromellose (vegetable capsule), magnesium stearate, silica.
These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.