The Sacred Tradition of Yoga
by Dr. Shankaranarayana Jois
Students of yoga are introduced to the ancient teachings of classical Indian literature in abundant workshops and teacher trainings. But amidst this abundance there is a hunger for more insight into how practitioners can integrate this wisdom into their modern lives. In today's complex world, how is it possible to truly live as a yogi? Drawing from his deep insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and much more to support our deepest longings for true peace and happiness.The Sacred Tradition of Yoga focuses on the yamas and the niyamas, the personal disciplines (or restraints) and social ethics that represent the first two limbs of Ashtanga Yoga. Rather than offering a set of esoteric practices and disciplines, Dr. Jois offers clear and practical guidance to help us both understand and experience for ourselves why yogic practices are meaningful.Dr. Jois's central message underscores the benefits we can gain from adopting a yogic way of life in the modern world. His unique teachings show us the ultimate goal of yoga, and he clearly directs us toward the tools available to us for reaching that goal. Rather than suggesting that we blindly follow some prescription from the past, Jois challenges us to use our analytical mind to assess their usefulness and benefit in our daily lives. His teachings honor ancient traditions, going beyond the information and teachings being offered (and recycled) by many Western teachers.A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner.In today's complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today's practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois' teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Paperback
English
Brand New
Notes
A guide to personal discipline and social ethics for the modern yoga practitioner.
Author Biography
DR. SHANKARANARAYANA JOIS worked for decades both as a professor of Literature in Mysore College of Sanskrit and as a Vedic astrologer; however it is his own personal experiences of yogic states of consciousness that inform his teachings. Dr. Jois often travels to deliver seminars and workshops to sincere practitioners across the world. For more information, visit sadvidyafoundation.org.
Review
"A wealth of information and advice for practitioners wishing to go deeper into the lived study of Yoga."—Mark Singleton, PhD, author of Yoga Body: The Origins of Modern Posture Practice
"Dr. Jois makes these teachings accessible and appealing. His interpretations and presentations are a welcomed resource for those interested in pursuing the yogic path. —Edwin Bryant, Professor of Hindu Religion and Philosophy, Rutgers University, and author of The Yoga Stras of Patañjali
"This book is a treasury of timeless wisdom, presented in a profoundly generous and intimate way."—Noelle Oxenhandler, contributing editor for Tricycle and coauthor, with Jack Kornfield, of The Buddha Is Still Teaching
Promotional
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner.
Review Quote
"A wealth of information and advice for practitioners wishing to go deeper into the lived study of Yoga."--Mark Singleton, PhD, author of Yoga Body: The Origins of Modern Posture Practice "Dr. Jois makes these teachings accessible and appealing. His interpretations and presentations are a welcomed resource for those interested in pursuing the yogic path. --Edwin Bryant, Professor of Hindu Religion and Philosophy, Rutgers University, and author of The Yoga Stras of Patañjali
Promotional "Headline"
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner.
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