Everyday
Food January February 2010
CONDITION Good,
unmarked pages, reading wear, lower corner of back cover creased
CONTENTS
Features
·
Grocery Bag – Light, healthy, and delicious—who could ask
for anything more?
·
All Wrapped Up – Try this easy cooking method: Place your
favorite foods in parchment packets for low-fat meals in minutes.
·
Stir It Up – For quick, flavorful stir-fries the whole
family will enjoy, just follow our four simple steps.
·
Citrus Sweet – Even in winter, you can enjoy fresh-fruit
dessets, Try an orange tart, lemony cookies, or a grapefruit granite.
·
On The Side – Mix and match these great-tasting sides
with the dinner of your choice.
Sections
& Columns
·
Dinner 1-2-3 – A new take on a classic tomato pasta.
·
In Season – Winter Greens – Braised, sautéed, or in a
slaw, these greens are a great addition to any meal.
·
Bites – Crunchy pita chips, a must-have gadget, and
healthy school lunches
·
How-To – Poached Chicken – Turn easy, low-fat poached
chicken into delicious sandwiches and salads
·
Eat Smart
o Special Lighten Up – Our
top tips and tricks for a more balanced diet
o Healthy Start – Maple-nut
granola
o Special Diet – A heart-healthy
curry
o Nutrition Notes – Sweet,
tropical pineapple plus a light dessert recipe
·
Have You Tried? Brown Rice – Vitamin-packed brown rice is
a delicious alternative to white rice
In This
Issue
·
New Cooking With Emeril – Emeril and his son cook up
kid-friendly recipes
·
Tonight’s Dinner, Tomorrow’s Lunch – Turkey kebabs become
wraps the next day
·
New At Your Convenience – Quick ideas for frozen peas
·
Cooking For One – Spinach frittata with salad
·
Eat Out (At Home) – A Valentine’s Day menu
·
Instant Party – Chips and fizzy apple drinks
·
New What On
·
Everyday Food On TV
·
From Your Kitchen – Healthy morning muffins
·
Recipe Index
·
Cookie Jar – Heart sandwich cookies
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