REDUCE STRESS NOW

Stress can be caused by so many factors in life.  And there are so many levels of stress, ranging from very mild to excruciatingly severe.  The more severe the case, the more intense the physiological and psychological effects.  Stress negatively effects everything from your blood pressure and heart rate, to your eating habits, ability to concentrate, irritability with family and loved ones, etc.  And all that can lead to low self-esteem.  That in turn can lead to depression or anger affecting your career and your relationships.  Which, of course, adds even more stress!

You can see how even a mild amount of stress left untreated can snowball into a severe problem!  So what do you do about it?  Avoid stress?  How?  Everyday life causes stress!  Things like waiting in line, traffic jams, a lousy boss, being in debt, and even poor health all cause stress.  The list of things that bring it on is endless.  We all experience it to some degree.  

Learning how to handle stress and cope with it is the key.  Some people go to the extremes of needing drugs to relieve stress, and many choose psychotherapy.  The cost and side effects of either of those can create more stress than they relieve!  It seems like a never ending battle.

Learning to cope with stress on your own, would certainly be the easiest solution.  Hypnosis will help to pave the way, whether you use it alone or in conjunction with other methods.  Hypnosis trains the mind to relax more easily and handle things in stride, and it's all as easy as flipping a switch to turn on a light.  It really is that simple and easy, because that's all hypnosis does!  It simply flips a few subconscious switches that are already there, just not turned on yet!  And all you have to do is lay back and let me take you there, to a place where you are stress-free and feel great.  You're just an hour away from feeling and seeing the future with the stress-free you in it!

My CD will train you to learn to handle stress in a different way.  It will have you looking at the positive side of every situation.  I will help you learn the skill of deep relaxation, which is so important for stress reduction and overall health and well being.  You can actually feel the stress leaving your body, as if it were coming right out of your pores.

Hypnosis simply works, and my CDs make it work for you!  They are very relaxing, and yet uplifting at the same time.  And they can take a problem you previously thought was insurmountable and make overcoming it as easy as flipping a switch!

If you are serious about making a positive change in your life, I will personally give you my satisfaction guarantee!  These sessions bring fabulous results to those who truly want to change for the better. 

Remember! Hypnosis is a powerful tool!  Whatever your mind can conceive, you can achieve!

 

CAUTION:  Do not listen while driving a car.  Be sure to find a safe spot, where you can lie back and not be disturbed for an hour. One hour that will change your life!

 

Elizabeth Harford, C.H.

Licensed and Certified since 2002

National Guild of Hypnotists