As Seen On TV Richard Simmons Project H.O.P.E. Home Workout System DVD

90-day at-home weight loss program designed especially for you
Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss
Triple Training can help you burn up to 3X more fat than traditional cardio alone
9 Workouts on 3 DVDs
Includes Nutrition Guide and Success Guide