The Prunus is the subfamily Prunoideae of the family Rosaceae. Almond is just one kind of Prunus, which is the seed of this tree. Whether raw almonds or roasted almonds, they can all be eaten directly. They could also be added in the dishes. 

According to the scientists, there are lots of vitamin B2 and E in almonds. These elements are helpful to our skin and hair. Besides, the great deal of calcium and potassium in almonds is good for our nerve system. Almonds are reported to be good for our cardio-vascular system, as a kind of nuts.

For UK domestic orders, we usually send via Hermes which takes 2-3 days to arrive.   For some orders, we might send via RoyalMail postal service which takes 1-2 days to arrive.