The pecan nut contains a high level of zinc and vitamin B1. A handful (25 g) contains at least 20% of the adult daily requirement of zinc. Zinc is important for the development of proteins and the renewing of tissue. 

Pecans have a naturally sweet taste and make a great addition to fruit/nut snacking mixes, muesli or in baking.

For UK domestic orders, we usually send via Hermes which takes 2-3 days to arrive.   For some orders, we might send via RoyalMail postal service which takes 1-2 days to arrive.