The most interesting health benefits of Walnut include its ability to
- Rich in Antioxidants
- Super Plant Source of Omega-3s
- May Decrease Inflammation
- Promotes a Healthy Gut
- Supports Weight Control
- May Help Manage Type 2 Diabetes and Lower Your Risk
- May Help Lower Blood Pressure
- Supports Healthy Ageing
- Supports Good Brain Function
- Improves Blood Fats
- Widely Available and Easy to Add to Your Diet