Raisins are a healthy snack alternative. 

The health benefits of raisins include aid in digestion, treating constipation, improving bone health and increasing iron levels. 

The word "raisin" is reserved for the dark-coloured dried large grape, with "sultana" being a golden-coloured dried grape and "currant" being a dried small Black Corinth seedless grape.

For UK domestic orders, we usually send via Hermes which takes 2-3 days to arrive.   For some orders, we might send via RoyalMail postal service which takes 1-2 days to arrive.