The term "sultana" refers to golden-coloured dried grapes, which may also be called "golden raisins". Sultana raisins are eaten as a snack food without further processing and are used in a variety of dishes.

The health benefits of raisins include aid in digestion, treating constipation, improving bone health and increasing iron levels. 

They have also been known for aiding in a healthy weight gain, as well as for their positive impact on the eye, dental, hair, and bone health.