BUILD BALANCE & STABILITY: Made for all fitness levels & all ages for; rehabilitation, physical therapy, improving balance & hip strength, & high-intensity cardio routines

SAFE & SLIP RESISTANT: Resist falls, improve your coordination & avoid muscle atrophy while building your core strength & stability.

USE BOTH SIDES: Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over & using for planks or burpees

RESISTANCE BANDS & PUMP INCLUDED: Our dual action hand pump allows you to effortlessly pump your trainer & Clip-on resistance bands to begin your balance training