About this item:

    Lightweight and Portable - Compact, lightweight. This is a high quality plastic PVC jump rope with easy grip plastic handles for MMA training, bodybuilding, boxing, cardio exercises, and personal training equipment. 4 inches handles size. Perfect for home and gym.

    Calorie-Burner - Jumping rope is a great calorie-burner. You would have to run an eight-minute mile to work off more calories but you can burn those calories easily with the jumping rope.

    Great Workout - Build Agility & Quickness and Increase Bone Density. 9 feet long robe. You can get a great workout just using your jump rope. Used by Professional Boxers and Trainers. All these come with carrying pouch.

    Cardiovascular Fitness and Muscle Toning - The benefits of jumping rope include increased cardiovascular fitness, weight loss, improved coordination, and muscle toning. This Rope provides ideal solution for improving overall dexterity.

    Speed Robe - It ensures a smooth and effortless spin making 360-degree smooth handle turning, no more tangling.