Withania Somnifera or Ashwagandha has been used as an herbal
remedy in Ayurvedic medicine for thousands of years. Our ashwagandha powder is
based on the Indian principles of natural healing. Ashwagandha is regarded as
the king plant of the herbal kingdom. Ashwagandha powder easily dissolves in
liquids and can be used in smoothies, protein shakes, teas, and more.
Recipe to Try:
For a soothing Ashwagandha tea, pour 1 cup of milk into a
pot and cook on a medium until hot. Add a teaspoon of Ashwagandha powder and a
pinch each of cardamom powder, ginger powder, cinnamon powder, turmeric powder,
and pepper. Whisk well and cook for 10 minutes on medium heat. Add honey if
desired. Pour in a cup and enjoy.
Key Features:
•
Mix ashwagandha powder in a glass of hot milk or
add ashwagandha powder and honey into boiled water to make a morning drink.
•
Roast ashwagandha powder in a cup of ghee and
mix it in a glass of cold milk to make an ashwagandha milkshake.
•
Great for using it in smoothies, warm water,
milk, and honey, or use it hot with stevia and lemon. Enjoy a morning hot ashwaganda tea.
Instructions:
Add a teaspoon to
smoothies, protein shakes, or teas.
Caution: If you are pregnant or breastfeeding, please consult a doctor before using.