Set of hula hoops for adults [8 pieces] and 280 cm skipping rope
Tip for beginners: The best approach for beginners is to hula hoop for 5 to 10 minutes a day and then progress step by step based on your body condition. It takes time for the hip muscles to get used to the exercise, so be patient and don't rush.
Technical specifications
scope of delivery
1 x hula hoop [8 pieces]
1 * Skipping Rope
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