Rolled Porridge Oats 500g-25kg (Sussex Wholefoods)

Wholegrain Porridge Oats 500g-25kg

• Flaked oats for porridge making.
• Add to cakes, breads and muffins.
• Use instead of Jumbo oats for a softer texture.
• No added sugar or salt. Just pure oats.
• Packed in the UK.
• 500g-25kg packs.

These porridge oats are made from the pinhead cut oats. They are rolled into small pieces and are the oats that are normally used for making porridge. They can also be baked into cakes, biscuits, muffins and in many other recipes. They can also be used straight as a breakfast cereal, simply adding milk.
As these flakes are essentially half the size of the whole grain (as opposed to Jumbo oat flakes) they make for quicker cooking and soften easily just adding cold milk. Obviously these oat flakes are designed for breakfast and can easily be used in other meals. For example porridge oats can be mixed with bread crumbs to make a healthier crust for fish and meat.

Ingredients

100% Wholegrain Flaked Oats, stabilised. .

Nutritional Information

Typical Values	Per 100g
Energy	370 kcal
Protein	12.1g
Carbohydrates	56.1g
_of which sugars	1g
Fat	8.4g
_of which saturates	1.3g
_of which mono-saturates	3.4g
_of which poly-unsaturates	3.2g
Fibre	10.8g
Sodium	0.001g
Equivalent as Salt	0.003g
Beta-Glucan	4.4g on a dry weight basis.