Cherishing
by Alan D. Wolfelt
After the death of someone close to you, you enter a time of deep grief. And if you use this time to actively, intentionally engage with your grief, you find helpful ways to express it. You do the work of mourning. You share it outside yourself—in doses and over time—so that you begin to integrate your loss into your ongoing life. In other words, you mourn well so that you can heal well—and live and love well again. Eventually you understand that while your grief is never "over," it is reconciled. It is an integrated part of your life story. Your love is not "over," either, of course. You feel it in the present just as much as you did in the past. So after your time of deep grief has passed, how do you continue to love and honor the special person who died even as you fully live your own remaining precious days here on earth? In response to this common challenge, this book by one of the world's most beloved grief counselors proposes a way of being Dr. Wolfelt calls "cherishing." To cherish means to protect and care for lovingly, and to hold dear. The mindset, suggestions, and practices in this resource will help you build cherishing into your daily routines.
Paperback
Brand New
Author Biography
Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.
Long Description
After the death of someone close to you, you enter a time of deep grief. And if you use this time to actively, intentionally engage with your grief, you find helpful ways to express it. You do the work of mourning. You share it outside yourself--in doses and over time--so that you begin to integrate your loss into your ongoing life. In other words, you mourn well so that you can heal well--and live and love well again. Eventually you understand that while your grief is never "over," it is reconciled. It is an integrated part of your life story. Your love is not "over," either, of course. You feel it in the present just as much as you did in the past. So after your time of deep grief has passed, how do you continue to love and honor the special person who died even as you fully live your own remaining precious days here on earth? In response to this common challenge, this book by one of the world's most beloved grief counselors proposes a way of being Dr. Wolfelt calls "cherishing." To cherish means to protect and care for lovingly, and to hold dear. The mindset, suggestions, and practices in this resource will help you build cherishing into your daily routines.
Description for Sales People
After a loved one dies it can be difficult to find ways to continue living and yet honoring their memory. On one hand the mourner wants to honor them with every action, every day -- on the other they want to continue living their life. This simple book covers these topics and how to harmoniously cherish those who have died while living life to the fullest. It will be a tremendous help to the reader and those they care about.
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