Introducing our latest CAP Neoprene Dumbbell Weights, updated with a new color scheme and robust packaging! Each dumbbell features an iron core precision dipped in 3mm of neoprene and showcases the poundage on each end for easy identification. The neoprene coating provides a comfortable, non-slip surface during workouts, while the hexagon shape prevents rolling. Incorporate a pair of dumbbells into essentially any fitness routine, including resistance training, endurance training, HIIT workouts, barre, yoga, Pilates, and more. Dumbbells offer many benefits including building muscle, improving core strength, boosting balance, better bone health, burning more calories, increased energy levels, enhanced overall mood and more!