·         Starring: Mai Tenglong

·         Format: 04 DVD Complete Set

·         Language: Chinese Language (English Subtitles)

·         Region: Region Free

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01.   Wing Chun Xiao Lian Tou

Siu Nim Tao is a primary routine of Wing Chun Chuan. The movements are not a lot but contain the basic movements and skills of Wing Chun. On a good basis of the movements in Siu Nim Tao, the further study will have a solid foundation.

(approx. 63 mins)

02.   Wing Chun Xun Qiao (Blocking Techniques)

Chum Kiu is a medium level routine in Wing Chun Chuan. Practice in rhombuses routines and directions, combining with the attacking and defending hand skills, step skills, and leg skills of Wing Chun. The attacking skills include three pushing palms, three Arm Hands (up, middle, and down), and needle steps, bounding waist, kicks to the front, to the side and from the side. It is a necessary learning process to reach higher level skills.

(approx. 65 mins)

03.   Wing Chun Biao Zhi (Thrusting Techniques)

Biu Tze is an advanced routine in Wing Chun Chuan. It is based on many basic attacking and defending techniques from Siu Nim Tao, combining stance turning and different hand movements to fully express the functions of stance, waist, and steps. The attacking skills cover all the distances from close to far.

(approx. 64 mins)

04.   Wing Chun Wooden Dummy Techniques

This program teaches the basic training methods of Wing Chun Chuan, applications of Siu Nim Tao, One-inch Force and One-inch Punch, and how to use Wing Chun in an actual combat.

(approx. 77 mins)

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