This paper back book titled "Strength Band Training" is a must-read for fitness enthusiasts, athletes, and coaches. Written by Todd S. Ellenbecker and Phil Page, it provides valuable insights into exercise, physical education, and overall health and fitness. With 224 pages, this trade paperback book is a comprehensive guide for strength band training, covering topics such as resistance training, muscle activation, and endurance exercises.

The book is published by Human Kinetics in the English language and has a length of 10 inches, a height of 0.5 inches, and a width of 7 inches. It weighs 16.8 ounces and was published in 2004. The book is perfect for those who want to gain knowledge about strength band training and improve their physical fitness.