What is time? Stumped for an answer? This little book on time provides a Zen perspective for discovering the mystical process that offers the reader an entirely new perspective on time. It also includes instructions on "zazen" or seated meditation.
Imagine being able to step beyond the controlling hands of time to discover the mystical process that will give you an entirely new perspective of time. Inside this handy pocketsize book are insightful aphorisms that will help you live morepeacefully in the present. With each page, Scott Shaw, an expert in meditative consciousness, helps you throw away phrases like "wasted time" and "time constraints." Imagine, right now, time in your hands!
Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.