Discover the secrets of maximizing your health and vitality with "The Wheatgrass Book". This UK-B format paperback published by Penguin Publishing Group in 1985 is a must-have for self-help, cooking, health & fitness enthusiasts. Ann Wigmore, the author, shares her expertise on growing and using wheatgrass for healthy living and green lifestyle.

The 144-page book in English language covers specific ingredients such as rice & grains and natural foods. It weighs only 5.8 oz with dimensions of 9in x 6in x 0.4in (L x W x H). Get your hands on this informative and insightful book to reap the benefits of wheatgrass without worrying about its condition.

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