This cookbook is a must-have for anyone looking to improve their diet and lose weight. It features delicious and healthy recipes from Richard Simmons' Deal-A-Meal program. The book is illustrated with colorful images of the dishes.

The vintage 1987 cookbook is written in English and is part of the Deal A Meal book series. It is perfect for adults who are looking for a practical guide to healthy eating. The book is published by Richard Simmons and contains no inscriptions or signatures. This cookbook is a valuable addition to any cookbook collection and is sure to inspire healthy eating habits. The book is in good, pre-owned condition.