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Description
The balance disc is an important strengthening tool that can be used by adults and children.
. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced. and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. The simple act of sitting on the disc activates core abdominal and trunk muscles
Features
- Color: Pink.
- Material: PVC.
- Size: Approx. 33 x 33cm/ 13 x 13 inch (LxW).
- Balance disc promotes core stability, strengthens muscle tone, improves balance posture.
- Used as a wiggle seat to provide sensory input, and to help calm children that have a hard time sitting still.
- Ergonomic seating, relieves back pain and shoulder aches
- Balance cushion provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced.
- A hand pump is included for adjustment. Stability disc size of13 inches / 33 cm diameter