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Fast Like a Girl
Art Nr.: 1401969925
ISBN 13: 9781401969929
SubTitle: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Release Year: 2022
Published by: Hay House
Cover: Buch
Cover Format: 238x161x31 mm
Pages: 352
Weight: 540 g
Language: Englisch
Author: Mindy Pelz
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Beschreibung
Description
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel.