This DVD edition of "Take Control with Exercise" is a must-have for anyone interested in fitness and aerobics. The standard edition DVD features Peggy Brill as the fitness expert and includes features such as a sealed case and NTSC video format. The DVD is region code 1 (US, Canada...) and has a rating of NR.


The Arthritis Foundation has produced this movie to help individuals with arthritis and related conditions improve their fitness and overall health. The DVD includes exercise and toning routines that are gentle yet effective, and is suitable for individuals of all fitness levels. This item is perfect for those who want to improve their physical health and well-being.