This book is a must-read for anyone looking to improve their life. With its helpful insights and practical advice, it is a valuable addition to any bookshelf. The author, Jordan B. Peterson, is a renowned psychologist and his expertise shines through in this book. It is a paperback edition, published in 2019 by Penguin Books LTD. The book is available in English and is perfect for those interested in help, psychology, and lifestyle topics. The book is sealed and ready to be enjoyed.