LIGHT GREY COARSE ROCKS MOIST HAND HARVESTED CELTIC SEA SALT PERFECT MINERALS-5LB.

The Origin of Celtic Sea Salt

Celtic Salt is derived from the clean, untouched waters of the Celtic Sea. Its name pays homage to the ancient Celts, a diverse group of societies celebrated for their rich cultural traditions. The process of harvesting Celtic Salt is a centuries-old tradition. It involves the gentle evaporation of seawater under the sun and wind, resulting in salt crystals rich in minerals and trace elements.

Benefits?

Celtic Salt does indeed offer a plethora of health benefits, primarily owing to its rich mineral content and unrefined nature. Unlike regular table salt, which can often be stripped of its natural minerals during processing, Celtic Sea Salt retains these crucial nutrients, providing a healthier alternative. Here are some of the key health benefits associated with Celtic Sea Salt:

Nutrient Rich

As mentioned earlier, Celtic Salt contains vital minerals like potassium, magnesium, and numerous other trace elements. These minerals are essential for our bodies to function optimally. For instance, potassium helps regulate fluid balance and nerve signals, while magnesium plays a crucial role in over 300 enzyme reactions, including maintaining heart health, and promoting better sleep.

Supports Electrolyte Balance

Celtic Salt is a natural source of electrolytes, including sodium, potassium, and magnesium. These electrolytes are crucial for maintaining hydration, nerve and muscle function, and pH balance. Incorporating Celtic Salt into your diet can help ensure you maintain a healthy electrolyte balance, particularly if you lead an active lifestyle or live in a hot climate where you might lose electrolytes through perspiration.

Aids Digestion

Celtic Salt can aid digestion by stimulating the production of digestive enzymes. This can help your body break down food more effectively, assisting in nutrient absorption and promoting overall gut health. Moreover, the minerals present in Celtic Sea Salt can help break down complex carbohydrates in grains, beans, and vegetables, making them more digestible and enhancing their flavours​1​.

Skin Health

Due to its high mineral content, Celtic Sea Salt can also contribute to skin health. When used externally, it can help balance oil production, retain moisture, and exfoliate dead skin cells, leading to healthier, more radiant skin.

While Celtic Salt is not a cure-all, its rich mineral content and natural harvesting process make it a superior alternative to regular table salt. It’s important to remember that while Celtic Sea Salt is healthier, it should be used in moderation, as with any other type of salt. Always consult a healthcare provider before making significant changes to your diet.

Table salt is dangerous because it is highly processed. Refined salt is made up of two harsh minerals that can be harmful if injected into the blood. Celtic Sea Salt®, on the other hand, is made from hand-harvested seawater that contains a balanced mix of 82 minerals, including magnesium, which can help water to be absorbed into cells. The transcript also discusses how an imbalance of sodium and potassium levels in the body can lead to high blood pressure, and suggests that using Celtic salt can help to maintain a healthy balance and lower blood pressure.

The number one vital element needed for life is oxygen.

The second most vital element needed for life is water.

You can go three minutes without oxygen, but you can go a couple of weeks without water.

Where there is no water, people do not usually live.

Many people do not like water, or have negative reactions to drinking it, which may indicate that the water is not being absorbed into cells.

The third most vital element needed for life is sodium.

The fourth most vital element needed for life is potassium.

Sodium is found in the highest concentration in seawater, which contains 92 minerals. Approximately 30% of the minerals in seawater is sodium, and approximately 50% is chloride. Table salt is dangerous because it contains two harsh minerals that can be harmful if injected into the blood.

Potassium is the highest concentration of minerals inside cells. Sodium is the highest concentration outside cells.

Sodium and potassium pumps in cell membranes maintain the balance between the two.

When someone does not eat enough fruits and vegetables, which are high in potassium, and consumes too much table salt, the sodium levels rise and potassium levels drop, causing cells to swell and potentially leading to high blood pressure.

Doctors recommend using Celtic salt to help lower high blood pressure because it contains 82 minerals in a balanced form, including magnesium which can help water absorb into cells.