BodyRip Medicine Wall Slam Ball No Bounce Weight 15KG Crossfit Workout Fitness
BodyRip
One of the best sports equipment suppliers online offers quality, durable, and affordable products to help you stay fit, healthy, and active. Shop tools and equipment engineered for your particular fitness needs.
Our Medicine Balls offer features and benefits that are worth your every penny.
Features:
- Textured vinyl cover for extra grip & durability
- No bounce design - designed for slamming on solid surfaces
- Excellent for increasing total core strength - Abs, shoulders, back, arms & legs
- Better all round workout - Can help to work out muscles you didn't know you had.
- Weight: 15 kg
Medicine Ball Exercises
* Rock and Roll Up
* Lunge With Overhead Press
* Squat Press and Throw
* Reverse Swing
* Single-Leg Squat
* Reaching Romanian Deadlift
* Single-Leg Hip Bridge
Benefits of Weighted Exercises
* Strong and healthy bones
* Stave off cardiovascular diseases
* Boost metabolism and fat loss
* Improve strength, endurance, posture, balance, sleep & energy levels
* Better physical look
* Improve confidence
