Trudie Styler s WARRIOR YOGA (DVD, 2009)
Music from sting s album songs from the labyrinth featuring Fields of Gold & Message in a Bottle
TWO WARRIOR WORKOUTS TO CHOOSE FROM!
Warrior Workout (45 minutes)
Together, Trudie Styler and fitness guru James D Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total-body strengthening, the organic flow of the program leaves you feeling fully present, centered and invigorated.
Express Warrior Workout (25 minutes)
When you re pressed for time, try this 25 minute routine which provides a total-body strengthening workout and the mind-body connection you crave. When Trudie Styler is on the go, she also does an express workout that keeps her in top shape for her fast paced life.
MUSIC FROM STING Songs from the Labyrinth
Filmed at Trudie Styler and Sting s beautiful, eco-friendly Tuscan villa, Il Palagio, the program features a scenic backdrop combined with music from Sting s classical album, Songs from the Labyrinth, adding a calming richness to this peaceful yoga practice.
BONUS FEATURES!
Interviews with Trudie Styler, Sting and James D Silva
Meditation Practice
Growing Energy
Product Details:
Actors: Trudie Styler
Directors: not provided
Format: Multiple Formats, Color, NTSC
Language: English
Region: Region 1 (U.S. and Canada only.)
Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: Gaiam - Fitness
DVD Release Date: October 20, 2009
Run Time: 113 minutes
DVD is brand new and unopened, still in original shrink-wrapping.
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