CD1:
  1. Dirty Sticky Floors 3:32
  2. Hold On 4:17
  3. A Little Piece 5:10
  4. Bottle Living 3:31
  5. Black And Blue Again 5:41
  6. Stay 4:17
  7. I Need You 4:45
  8. Bitter Apple 5:59
  9. Hidden Houses 5:01
  10. Goodbye 5:54

DVD:

  1. A Short Film 
  2. Dirty Sticky Floors (Video) 
  3. Exclusive B-Roll Footage From The Dirty Sticky Floors Video Shoot 
  4. Hold On (Exclusive New York Acoustic Performance) 5:13
  5. A Little Piece (Exclusive New York Acoustic Performance) 4:33
  6. Exclusive B-Roll Footage From The New York Acoustic Performance 
  7. Photo Gallery