BodyRip Cast Iron Kettlebell Weights Set 4-32Kg Gym Home Crossfit Fitness Muscle
You can buy whole set and the price will be lower ! Fantastic Quality Cast Iron Kettlebells from BodyRip !
Colour: Black.
- Ergo designed easy grip handle
- Perfect for home use or to take to your favorite boot camp session.
- Kettlebell training helps tone muscles and burn fat.
- Perfect for a full body workout in your own home.
Just a few of the benefits of kettle bells:
1. They are great for use indoors and outdoors as you need very little space which is also great when it comes to storing.
2. Improved Cardiovascular abilities (in a small space)
By
teaming a number of Kettlebell exercises together into what is known as
a complex you can perform circuits of 5-6 exercises back to back with
minimal rest. These complexes will improve your work capacity in a short
time. You also dont need a lot of space to do them. Less space and less
time required - it doesnt get any better.
3. Better grip strength
Due
to its awkward nature the kettlebell will really work your grip as part
of your workout. If youre a fighter, climber or someone who wants to
improve their grip the Kettlebell will help!
4. A proven history
Kettlebells
are not a new invention. They are not a quick route to a 6-pack. They
are however a tool used throughout the years by many strongmen and
athletes and you can benefit from all that knowledge now. Kettlebells
are here to stay!