Weight Watchers Compatible Food Diary 

WITH ON/OFF PLAN STICKERS & COUNTDOWN CARD

116 PAGES PER BOOK

Use for Smart Points / Pro Points with Weight Watcher Diets. 

Your A5 Wire Bound Diary includes:

* Motivational pages at the front tracking weight loss for 13 weeks.

* Double sided Daily Food Tracking Pages  

* Lasting you for Three Months, that's 13 weeks!

Inside are dedicated pages for you to keep on track with your weight loss journey. Over 24 helpful pages here are a few inside your weight buddy:

WEIGHT BUDDY PAGES INCLUDE:

-My Personal Food Diary 

-My weight loss goals

-My Non scale goals -Bubble Star / Weight Loss Jar

-Milestone & Rewards - Affirmation Letter

- Motivational Quotes -Habit Trackers 1-10 -Weekly Weigh in

- Pixel Weight Graph - Measuring Tips -Weekly Measurements

- Sleep Tracker -Daily Syn/Calorie/Value/Point Tracker

- Activity Tracking Pages x 3 -Favourite Food Values

- Favourite Meals & Drink Values -Meal Planning for 12 weeks

& Bujo Page Note Lined Page

- Daily Food Diary pages for 12 weeks with daily tracking

Your order will be dispatched same working day - 2pm [Monday - Friday]  with love x

 Full online helpful questions and answers to help complete your diary.