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A5 - 7 WEEK FOOD DIARY & COUNTDOWN CARD

108 ON & OFF PLAN STICKERS

COMPATIBLE WITH SLIMMING WORLD!

How to use the page shown in our Gallery Images

 Full help found on our website [info sent on order]

7 Week Food Diary

Beautiful full colour daily pages!

With

7 Weeks of On/Off Plan Stickers & 7 Week Countdown Card.

With 16 extra pages of weight loss graphs, notes, shopping list, sleep tracking, activity and more!

Lovely little box to reward yourself with your "On Plan" sticker.

Hey don't worry!  

Don't give up if you have an "off Plan" day, just start again tomorrow!

You have this, and we will be shaking our "pom-poms" for you babes!

The 24/7 help info will be sent with each order x

Please see our store for more great journals.

Made in the UK. 

Sent with the Royal Mail in a protective envelope, which fits through your letterbox . 

 

Any questions please message us, always happy to help. 

Our premium diary, with everything you can need to help you keep track! 

 We hope you enjoy your new diary.  

Your order will be dispatched same working day - 2pm [Monday - Friday]  with love 💜

We are not associated or affiliated by any well known slimming clubs.