Glutamine is one of most important amino acid in human body. Glutamine plays role in cell volumizing, and building muscle tissue.
Taking Glutamine before sleep may increase the secretion of growth hormone
Glutamine has also anti-inflammatory properties, and it plays role as neurotransmitter.
Benefits from Glutamine:

• ·        Increases regeneration after physical effort
• ·        Increases immunity of the body
• ·        Has anticatabolic function
• ·        Optimizes the effect of insulin and glucose level
• ·        Main neurotransmitter is from Glutamine
• ·        It has anti-inflammatory properties