• FULL OF FLAVOUR - Raw green lentil sprouts have a delicious flavor with a hint of pepper to the taste. They pack a powerful crunch. Organic green lentil sprouts make a good substitute for celery or green pepper in salads, soups and vegetable combinations. Lentil soup is hearty and nutritious
• SUPER HEALTHY - Green Lentil sprouts are high in fiber, protein and amino acids, vitamins A, C, B complex and E, iron, calcium and phosphorous. They are crunchy and delicious. Available in small quantities to bulk in resealable packaging
• EASY SPROUTING - An easy 3-day sprout. Our seeds should sprout well for a year after you purchase them
• HIGH GERMINATION RATE - 1/2 cup of dry seed yeilds 2.5 cups of sprouts. It take approx 3 days to yield sprouts. The best sprouting method is in a jar or easy sprouter.
• CERTIFIED ORGANIC & NON GMO - Our Lentils come from sources which are certified organic. Lentils come in many colors and various sizes. They are all beautiful and delicious! This Lentil is light green in color. It exposes its yellow inside as it sprouts. This is the largest Lentil and our personal favorite sprouting legume

Lentils are small, round legumes that come in many sizes and colors. They are popular in traditional dishes around the world. While lentils, like all legumes, can be difficult to digest, sprouting before cooking makes digestion a bit easier for most people.

Cooked lentils are a nutritional powerhouse but raw sprouts are even healthier for you. Every lentil is a seed, a plant just waiting to sprout. Once that growth begins all the nutrients the plant needs to flourish are concentrated in the tiny sprouts. This delicious treat is so easy, fun and rewarding that if you try it once you'll be hooked like a kid with a blue ribbon science experiment!

Sprouted lentils are tasty and great for sandwiches, salads, wraps and Buddha bowls. If you've ever wondered how to sprout lentils at home, let me tell you that it's easy and totally worth it. Cheaper than buying sprouts at the supermarket, home sprouted lentils are versatile and packed with flavour and nutrition! They've got an earthy, slightly peppery taste that combines well with fresh greens, tomatoes and herbs. You can eat them raw, which adds a nice crunch to your dish, or blanch them for a minute to soften them both in texture and in taste.

Store sprouts in the refrigerator up to 1 week. Unlike most legumes, lentil sprouts may be eaten raw. However, some may experience discomfort from consuming too many raw lentil sprouts. We recommend cooking sprouted lentils before consuming.

How to sprout lentils:

SOAK - Put 3 to 5 Tbsp. seed in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 to 8 hours. Drain.

RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl.

ENJOY - Ready in 2 to 3 days. Refrigerate to store.