Health & Wellness Weight Loss Buddy

By Fabulous Planning

This is an amazing 8 Week Saddle Stitched A5 Buddy.

?This will be your trusted companion, your sure fire never failing Buddy.  Together you will boss your journey.  Keeping track of vital information, creating a lovely booklet to look back upon and admire how far you?ve come!?

We have given this so much love and attention and hope you will love this as much as we do.

Have you made target weight and want to keep on top of your amazing body?

Do you love stickers inside your books?

Maybe you are just looking for something that could make your life even better?

Wellbeing is so important for your Mental Health, make this year your year!

We believe that life is better with colour and inside you will find every page bursting with colour to boost your mood.

52 pages on High Quality printed paper - no show through.

This is crammed full with so much words can?t explain!  These are just beautiful and contain the following & more motivational pages for Fabulous People:

Personal information

About Me

Weight Loss Goals

Non Scale Goals

Bubble Star Jar

Bubble Star Jar stickers

Motivational Quotes throughout

A to Z - About Me

Before & After photo

Favourite Foods Menu Pages

Favourite Meals Menu

Affirmation Letter

Weekly Weigh In

Weight Graph & Milestones

Measurements

DIY Measurements

Dream Catcher

Evening Routine

Sleep Tracker

Treat Tracker

Activity Tracker

Honeycomb Habit Tracker

Achievement Boards x 2

Achievement Board Stickers

Monthly Finance Planner

8 Week Countdown Stickers & Countdown