Ancient Greeks were the first to grow carob trees, which are now grown all over the world, from India to Australia.

   You can still enjoy your favourite sweet treats like fudge, chocolate milkshakes, and brownies. The most common use for carob is in food.

  Carob tastes similar to chocolate and is a great alternative because it has:

·     a lot of fiber

·     antioxidants

·     low amounts of fat and sugar

Because carob is naturally sweet, it can help satisfy your sugar cravings. If you do find that it’s not sweet enough for your taste, try adding stevia.