Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress (Don't Sweat the Small Stuff (Hyperion)) By Richard Carlson
Format : Paperback 
Language : English 
Publisher : Hachette USA
ISBN - 10 - 0786886366
ISBN - 13 - 978-0786886364
ISBN - 13 - 9780786886364

Description:
Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress (Don't Sweat the Small Stuff (Hyperion)) 
In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
Find time to blow off steam
Have conflict without it having you
See things from a distance
Invest in yourself