Pure2Improve Yoga Roller - Size: 33 x 14 dia cm. 

 It can be used in multiple ways from sports massage, and muscle rehabilitation, to a full core body workout. The roller features 2 zones that are designed to work better than a standard flat foam roller. The zones help to channel blood and oxygen through to the muscles and create elasticity in the muscle, delivering a precision massage. The roller can also be used for a total core body workout