Power your health from the inside with Metamucil Multi-Health fiber powder by Metaa great way to add fiber to your day. Metamucil is the only leading fiber supplement containing psyllium fiber for multi-health benefits. Metamucil Multi-Health fiber powder helps you feel less hungry between meals , helps maintain healthy blood sugar levels as part of your diet , helps lower cholesterol to promote heart health and promotes digestive health . No surprise Metamucil is the #1 doctor-recommended fiber brand.