Focus on Exercise And Health Research
Editor - Thomas B Selkirk
Nova Publishers - 2006
Condition - Brand New
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Outside of the Book
- Hardback
- Boards - Illustration with lettering
- Binding Condition - No issues
Additional Points of Interest
- The book is brand new and still in its publisher's shrink wrap
- In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household labour-saving devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents new and important research from around the world dealing with various aspects and impacts of exercise as related to health.