chili
pepper seeds super-hot chilli capsicum
Chilli is one of the most important cash crops grown in
Sri Lanka. It has become an essential ingredient in meals. Chilli is
extensively grown for dry chilli production, but part of the crop is harvested
as green pods
Chili peppers are available throughout the year to add
zest to flavourful dishes around the world and health to those brave enough to
risk their fiery heat.
This is the plant that puts fire on your tongue and maybe even a tear in your
eye when you eat spicy Mexican, simmering Szechuan, smoldering Indian, or
torrid Thai food. Chili peppers belong to the family of foods bearing the Latin
name Capsicum.
Chili Peppers, hot, dried
(5.40 grams)
Calories: 15
GI: very low
Nutrients
vitamin E 14%
vitamin A 9%
fiber 7%
vitamin K 6%
vitamin B 66%
copper 6%
iron 5%
vitamin B 24%
vitamin B 34%
manganese 4%
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