Directions:
1-2 tablet per day to be taken with food, or as recommended by a physician.
Do not exceed recommended amount.

Nutritional supplements should not be used as a substitute for a varied diet varied diet and a healthy lifestyle.

Pregnant and lactating women and those on medication should seek professional advice prior to taking supplements.

Certain variations in tablet appearance may occur, due to natural colour variations of the mix of vitamins/minerals in the production process.