Our Daily Wellness Journal is a great way to track our mental health and wellbeing.

Each day has 2 pages dedicated to help you focus on your mental health & wellbeing.

The last page of the book has some useful ideas for making notes of books to read, movies to watch and so on.

With 50 sheets of 120 gsm printed to both sides.

Paper is high quality 120gsm which means that writing will not be visible through the page

Wirobound on the left hand side.

Size: A5 210mm x 148mm

Lovingly made in the UK by Cherry Printers.

We use Carbon Balanced Paper in conjunction with World Land Trust to reduce the carbon impacts of our printed products, reducing our carbon footprint and impact on climate change.