This title will be released on September 15, 2022.
Pre-order now.
Titles in this set :-
Menopausing: The self-help guide for 2022 from television star Davina McCall to help you care for yourself, cope with symptoms, and live your best life during menopause... 15 Sept. 2022
Publisher : HQ 15 Sept. 2022
Language : English
Hardcover : 304 pages
ISBN-10 : 0008517789
ISBN-13 : 9780008517786
The Good Food Menopause Diet Cookbook: Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women...
Publisher : Iota Publishing Limited
Language : English
ISBN-10 : 1913005445
ISBN-13 : 9781913005443
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Publisher : Quercus
Language : English
Paperback : 400 pages
ISBN-10 : 1529401372
ISBN-13 : 9781529401370
Description :-
Menopausing: The self-help guide for 2022 from television star Davina McCall to help you care for yourself, cope with symptoms, and live your best life during menopause..... 15 Sept. 2022
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
The Good Food Menopause Diet Cookbook:
Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond ...
The Hormone Fix introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including