Titles in this Set:-
Great Cholesterol Con
Salt Fix: Why the Experts Got it All Wrong
The Anti-Inflammatory & Autoimmune Cookbook: Heal Your Body
Lose Weight For Good: Very Clever Gut Plan
Description:-
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life:
We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).
The Great Cholesterol Con: The Truth about What Really Causes Heart Disease and How to Avoid It :
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.
The Anti-Inflammatory & Autoimmune Cookbook: Heal Your Body
Your diet plays a huge part in reversing, treating and controlling chronic, inflammatory illness and the Autoimmune Protocol is a fantastic tool for making sense of what you eat, to keep you being the best you can.By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future. Working towards building a stronger intestinal lining and removing foods from your diet, known to cause inflammation, is what the Autoimmune Protocol teaches and so many have found this natural lifestyle and diet to be extremely successful.An Autoimmune Protocol approach to your eating is embracing a new lifestyle. You can take control of unnecessary symptoms, feel energized, healthy and happy.
Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners:Mend your gut and unlock the secrets of rapid weight loss: