Redi-Thotics Quik-Form Heat Moldable Insoles offer a customized fit for any person. The customized arch support reduces transverse arch bruising and absorbs shock forces to protect the foot. Heating Instructions 1. Preheat oven to 250 degrees. 2. Remove insoles from package and place blue side up in oven for 2 minutes. 3. Remove insoles from oven and place in your shoes. 4. Stand in your shoes with toes pointed forward and shoulder width apart for 2 minutes. |