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The Weight Issue: -It's your genes plus modern living. How to make an individual weight loss plan based on medical evidence
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Author:By Oates, A. E.
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Product Code:9781493721559
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Format:Paperback,244 Pages
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Category:Health / Fitness
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Published:31-Jan-14
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Condition :Brand New, unused
REVIEW by Dr Brian Wansink (Author of Mindless Eating): "The Weight Issue provides a 200-page treasure of succinct helpful evidence-based answers to a wide range of weight issues never addressed by any one book. It shows how to "work around" with fat genes, what to do if you hate to exercise, tools to reverse weight prejudice among the people in your life. Dr. Oates also gives the much needed insights on how to keep off hard won weight loss. When it comes to overlooked issues related to weight loss, the Weight Issue gives useful perspective, prescriptions, and punch in one place." Brian Wansink, PhD, author "Slim by Design"
REVIEW: "a great book if you are sceptical about weight loss diets, confused by the competing claims of different approaches, and not sure of the way forward. It's a positive and supportive read that puts weight loss in perspective..."C Michael, health journalist and past editor of Slimming World Magazine Product Description: If you want to know the medical evidence for the cause of weight problems, and which will be the most successful diet or exercise regime for you personally, then this book holds the answers.
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