Moong Dal is a great addition to all types of diets, such as vegan or vegetarian diets. It is high in protein and contains many key nutrients such as Copper, Calcium, Iron, etc. Moong Dal also has a low count of carbohydrates. With a naturally soft texture and sweet flavor, organic Moong Dal Magar has a fast cooking time, absorbs the flavors of spices and seasonings and is easy to digest
There are a variety of different recipes that you can try as Moong Dal is one of the most famous Indian staples. Overall, if you are looking for a tasty and nutritious meal, Moong Dal is a great choice!